ABOUT THE OWNER

VANESSA SANDOVAL

Certified Pilates Instructor | Licensed Zumba Instructor

A SoCal native, Vanessa graduated magna cum laude from the University of Southern California and has dedicated herself to a life of health and wellness. She is a certified Pilates instructor and licensed Zumba instructor.

Vanessa has worked with a wide range of clients of all ages, both male and female. She is committed to continuing her education, frequently seeking out new information, workshops, and courses to supplement her knowledge of the body. Vanessa has gone on to obtain a certificate in Pregnancy and Pilates, and thoroughly enjoys working with both pre- and postnatal women. She’s also completed a certificate in Pilates for the Mature Client and has experience designing exercise programs to meet the needs of the elderly.

 

I believe that exercise should not only be effective, it should be fun! I encourage everyone to find a workout routine that works for them and—more importantly—that they enjoy. It’s a lot easier to be consistent with your workouts when you look forward to them. I know there are tremendous benefits to be gained from the Pilates method because I’ve experienced them firsthand. I strive to bring those benefits to my clients as we work together to reach their personal fitness goals.
 

— VANESSA SANDOVAL